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Simple mehndi designs, best 250+ simple mehndi designs

Mehndi is a type of occasion for Indian wedding, which celebrated by Indian's very happily. Here you get easy and simple mehndi designs  for your wedding .   Mehndi is like a Swedish in wedding ceremony, Which is a memorable moment in weddings for dulhan's and for whole family members. So every body want to celebrate it in a very good way with unique and different idea's.   It   is a paste of positive spirits and good luck. Indian Wedding in which   Mehndi ceremony to be held the night before the wedding as a way of wishing the bride good health and prosperity. Simple Mehndi Designs Scroll briefly to see Easy and simple mehndi designs for hands of 2020. The another motive of applying Mehndi is to 🎦 utilize its natural medicinal herbal remedies, 🎦 cooling the body and  🎦relieving the Bride of any stress before her big day.            ...

Benefits of coconut water

BENEFITS  OF  COCONUT WATER
कया आपको पता है कि नारियल पानी 4 केलों के बराबर है ।
A water with many vitamins, nutrition's, potassium and much more things, are given to us by Nature.

1. Helps to lower your Cholesterol.....its true


Early research indicates that coconut water could be helpful when it comes to decreasing cholesterol.

A study carried out in 2006 found that rats who were given coconut water had a lower chance of having a heart attack.
But, sure – animal studies' results are not always easy to extrapolate onto humans.

A study published who indicates that coconut water lowers total cholesterol and "bad" LDL cholesterol, while raising "good" HDL cholesterol

The research has predominantly been conducted on rats and has found a beneficial effect of coconut water on reducing cholesterol – although as the research is largely on animals we cannot suggest that these effects are similar in humans.

⚠ Warning
Do not use The coconut water if you are allergic to coconuts. Coconut water may help lower cholesterol levels, but is not a substitute for a balanced diet, regular exercise or cholesterol-lowering medication.

HOW  TO  USE  COCONUT  WATER
◼ Drink coconut water after exercising. It is a superior to commercial sports drinks because of its high electrolyte content.

◼ Cook with coconut water. 

◼ Make rice with coconut water instead of plain water, which will add flavor as well as all the health benefits.

◼ Replace milk or water in your baked goods with coconut water 

A Tip
Coconut water can be expensive -- you may save money buying in bulk.

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